DescriptionYoga offers a range of incredible benefits for both the mind and body, but finding the time or budget to go to your local studio can be a challenge. That's why Yoga International has created a thriving online community for learning about not only yoga, but meditation and mindful living. You'll be able to take classes from the world's best yoga teachers from the comfort of your living room (or perhaps a hotel room while on travel), and in a range of specialties. Classes include Vinyasa, Ashtanga, Kundalini, Ayurveda, Therapy, Anatomy, Recovery, and more — and new content is added daily. Make 2019 the year you take charge of body and mind with this incredible free offer.